Portland Work Injury Knee Pain Chiropractor

Have You Recently Experienced a Work Injury That Has Left You With Knee Pain?

ProCare Chiropractic Center specializes in providing chiropractic care for knee pain after a work injury. Our experienced team will help alleviate your pain and support you in your healing process.

Schedule an appointment with ProCare Chiropractic Center today and take the first step towards healing your knee pain after a work injury.

Have You Recently Experienced a Work Injury That Has Left You With Knee Pain?

Knee Pain After a Work Injury

Knee pain after a work injury can be a common occurrence for many individuals. Whether it was due to a slip and fall, lifting heavy objects, or repetitive strain on the knee joint, the pain and discomfort can significantly impact one’s ability to perform daily tasks and work duties. Knee injuries are frequently reported in workplace incidents, ranking third among serious work-related injuries. [1]

Chiropractic care can be an effective treatment option for managing knee pain after a work injury. At ProCare Chiropractic Center, our chiropractors will conduct a thorough examination to determine the root cause of your knee pain and develop a personalized treatment plan to address your specific needs.

Common Conditions Leading to Knee Pain after a Work Injury

Knee pain is a common complaint following a work injury, as the knee joint is susceptible to various injuries and conditions. Common conditions that can lead to knee pain after a work injury include:

Bursitis: Knee bursae are small fluid-filled sacs that act as cushions between bones, tendons, and muscles. When these bursae become inflamed, typically due to repetitive kneeling or direct trauma, it leads to bursitis and causes pain, swelling, and limited movement.
Fractures: Fractures can occur in any of the bones around the knee joint, such as the patella, femur, or tibia. These injuries can cause severe knee pain, swelling, and difficulty bearing weight.
Ligament Sprains/Tears: A common knee injury, ligament sprains, or tears occur when the ligaments that stabilize the knee joint are stretched or torn. The anterior cruciate ligament (ACL) and medial collateral ligament (MCL) are frequently affected, causing pain, swelling, and instability.
Meniscus Tears: The knee joint consists of two menisci, which are rubbery cartilage that cushion and stabilize the joint. Meniscus tears occur when there is sudden twisting or force applied to the knee, causing pain, swelling, locking, and decreased range of motion.
Patellar Dislocation: Patellar dislocation occurs when the kneecap slips out of its normal position, usually towards the outer side of the knee. This can be caused by direct trauma or sudden twisting motions, resulting in intense pain, swelling, and instability.
Patellar Tendonitis: Also known as jumper's knee, patellar tendonitis is an overuse injury that affects the tendon connecting the kneecap to the shinbone. It commonly occurs due to repetitive jumping or activities requiring frequent knee flexion, leading to pain and tenderness below the kneecap.
Patellofemoral Pain Syndrome: This condition involves pain around the front of the knee, specifically the area between the kneecap (patella) and thighbone (femur). It is often caused by overuse, muscle imbalances, or misalignment of the patella, leading to pain during activities that involve knee bending or squatting.

If you are experiencing knee pain after a work injury, our professional chiropractors can help. ProCare Chiropractic Center is dedicated to providing effective and personalized care to alleviate your knee pain and improve your quality of life.

Common Conditions Leading to Knee Pain after a Work Injury

Common Work Injuries that Can Cause Knee Pain

Several common work-related injuries can lead to knee pain, affecting individuals in various industries and occupations. Some of the most frequent work injuries that can cause knee pain include:

Lifting or Carrying Heavy Objects: Jobs that require lifting or carrying heavy objects can put stress on the knees, leading to strains, sprains, or even more serious injuries like a torn meniscus. This type of injury can cause significant knee pain and may require medical intervention for proper healing.
Repetitive Strain Injuries: Jobs that involve repetitive movements or prolonged periods of standing or kneeling can lead to overuse injuries in the knees. Conditions like patellofemoral pain syndrome or tendonitis can develop over time, causing chronic knee pain and discomfort.
Slips, Trips, and Falls: Accidents involving slips, trips, and falls are a leading cause of work-related injuries. Falling on a hard surface can result in knee trauma, such as ligament sprains, meniscus tears, or patellar fractures, leading to acute knee pain.
Workplace Accidents: In some cases, workplace accidents such as machinery malfunctions or collisions can result in knee injuries. These types of accidents can cause fractures, dislocations, or other serious injuries that require immediate medical attention to address the pain and prevent long-term complications.
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Common Symptoms of Knee Related Work Injury

After sustaining a work-related injury to the knee, you may experience a variety of symptoms that can impact your daily life and mobility. Some common symptoms of knee pain after a work injury include:

Reduced Range of Motion: Work-related knee injuries can lead to a decrease in your range of motion, making it challenging to move your knee as freely as before. This can affect your ability to perform tasks that require bending or straightening your knee.
Stiffness: Stiffness in the knee joint can make it difficult to bend or straighten your leg fully. This can impact your ability to perform daily activities and even walk comfortably.
Swelling: Swelling around the knee joint is a common symptom of an injury. This swelling may be due to inflammation or fluid buildup in the knee.
Weakness: Injury to the knee can cause weakness in the muscles surrounding the joint. This weakness may make it difficult to support your body weight or perform activities that require strength in the lower body.
Common Symptoms of Knee Pain After a Work Injury

Common Chiropractic Treatment for Knee Pain

Chiropractic care offers a non-invasive and drug-free approach to managing knee pain after a work injury. Our chiropractors at ProCare Chiropractic Center may utilize various techniques to relieve pain including:

Corrective Exercise: Our chiropractors may prescribe specific exercises to strengthen the muscles around the knee joint, improve flexibility, and enhance stability. By incorporating corrective exercises into your treatment plan, you can prevent future injuries and support long-term recovery.
Custom Orthotics: In some cases, custom orthotic devices may be recommended to provide additional support and alignment for the knee joint. By wearing orthotics in your shoes, you can reduce stress on the knee and alleviate pain during daily activities.
Lifestyle Modifications: We may provide recommendations for lifestyle modifications to support your recovery from knee pain. This may include ergonomic adjustments at work, proper posture techniques, and advice on nutrition and hydration to promote healing and overall wellness.
Soft tissue therapy: In addition to spinal adjustments, our providers may incorporate soft tissue therapy techniques such as massage therapy or myofascial release to address tight muscles and improve circulation in the affected area. This can help reduce inflammation and promote faster healing of the knee.
Spinal adjustments: Our chiropractors use precise manual manipulations to realign the spine and improve overall joint function. By correcting any misalignments in the spine, chiropractic adjustments can help alleviate pressure on the nerves that may be contributing to knee pain.

At ProCare Chiropractic Center, we are dedicated to providing individualized care to address your specific needs and help you recover from knee pain after a work injury. Our comprehensive approach to chiropractic care focuses on improving your overall health and well-being, not just masking symptoms. 

Chiropractic Care Benefits for Knee Pain Work Injuries

Our chiropractic care offers numerous benefits if you are experiencing knee pain after a work injury. By addressing the underlying causes of the pain and promoting natural healing within the body, we will help you achieve long-term relief and improved function in your knees.

Some of the key benefits of chiropractic care for knee pain after a work injury are:

Addressing Underlying Issues:  Our Chiropractors assess the entire musculoskeletal system, not just the affected knee. We will look for any imbalances or dysfunctions in the spine, hips, and other structures that may contribute to knee pain. By addressing these underlying issues, our chiropractic care can help prevent future knee problems.
Improved Joint Function: Through specific adjustments and manipulations, our chiropractors can restore proper alignment and function of the knee joint. This can lead to improved range of motion, reduced stiffness, and enhanced overall joint function.
Natural and Non-Invasive Treatment: Our chiropractic care employs natural and non-invasive treatment methods, reducing the need for medication or invasive interventions. It aims to promote the body's natural healing process and provide relief without relying on drugs or surgery.
Pain Relief: Our chiropractors utilize manual techniques, such as spinal adjustments, joint mobilization, and soft tissue therapies, to alleviate pain and reduce inflammation in the knee joint. By addressing misalignments and imbalances in the musculoskeletal system we can help relieve knee pain.
Personalized Treatment Plans: Our chiropractic team performs comprehensive evaluations to determine the root cause of the knee pain and develop personalized treatment plans accordingly. Our patient-centered approach ensures that the treatment effectively targets the specific causes of the pain.
Prevention of Future Injuries: We focus not only on relieving current knee pain but also on preventing future injuries. By addressing any imbalances or dysfunctions in the musculoskeletal system, our chiropractic care can help improve overall biomechanics and reduce the risk of re-injury.
Strengthening and Rehabilitation: Our chiropractors often incorporate therapeutic exercises and stretches into their treatment plans. These exercises help strengthen the muscles surrounding the knee joint, improving stability, and promoting rehabilitation after a work injury.

If you have suffered a work-related knee injury and are experiencing pain, stiffness, or reduced mobility in your knee, chiropractic care may be an effective treatment option for you. Our skilled chiropractors at ProCare Chiropractic Center have extensive experience in treating work-related injuries and can create customized treatment plans to help you recover from your knee pain. 

Chiropractic Care Benefits for Knee Pain After a Work Injury

Contact Our Professional Chiropractors Today 

If you are suffering from knee pain after a work injury, don’t wait to seek treatment. Our professional chiropractors at ProCare Chiropractic Center are here to help you find relief and regain mobility in your knee.

With our personalized treatment plans and focus on natural, non-invasive techniques, we can address the root cause of your knee pain and help you achieve long-term recovery. Contact us today to schedule a consultation and start your journey towards healing and wellness.


[1] Chen, Z., Chakrabarty, S., Levine, R. S., Aliyu, M. H., Ding, T., & Jackson, L. L. (2013). Work-Related Knee Injuries Treated in US Emergency Departments. Journal of Occupational & Environmental Medicine, 55(9), 1091–1099. https://doi.org/10.1097/jom.0b013e31829b27bf

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10249 NE Clackamas St, Portland, OR 97220