Portland Work Injury Elbow Pain Chiropractor

Are You Suffering From  Elbow Pain After a Work Injury?

ProCare Chiropractic Center offers specialized chiropractic care for elbow pain, tailored to your needs. Our experienced team can help you find relief and return to living pain-free.

Don’t wait any longer to address your elbow pain. Contact ProCare Chiropractic Center today to schedule your appointment and start your journey toward recovery.

Are You Suffering From Elbow Pain After a Work Injury?

Elbow Pain After a Work Injury

Elbow pain after a work injury can be caused by repetitive strain, overuse, or direct trauma to the elbow joint. This type of pain can range from mild discomfort to severe pain that limits movement and functionality.

Epicondylitis (medial and lateral) is one of the most common disorders among active workers. [1]

Our chiropractic care offers a non-invasive approach to treating elbow pain after a work injury. By assessing your specific condition and addressing the root cause of your pain, our experienced chiropractors at ProCare Chiropractic Center can help alleviate discomfort and improve mobility in your elbow. 

Common Causes of Elbow Pain After a Work Injury

Sustaining an injury at work can be a painful and disruptive experience. One common area of discomfort that individuals may encounter after a work injury is elbow pain. Elbow pain can hinder productivity and make everyday tasks challenging. Some of the most common causes of elbow pain include the following:

Direct Trauma: Accidents at work, such as falls or work-related auto accidents, can cause direct trauma to the elbow joint, resulting in pain, swelling, and limited range of motion.
Overuse: Overusing the muscles and tendons in the elbow through repetitive movements or heavy lifting can lead to overuse injuries, such as tendonitis or bursitis, which can cause pain and inflammation.
Poor Ergonomics: Working in an environment with poor ergonomics, such as improper desk height or chair positioning, can put unnecessary stress on the muscles and tendons in the elbow, leading to pain and discomfort.
Repetitive Strain: Jobs that require repetitive motions, such as typing, lifting, or using tools, can put strain on the muscles and tendons in the elbow. Over time, this repetitive strain can lead to inflammation and pain in the elbow joint.

If you are experiencing persistent elbow pain after a work injury, seek professional help from our experts at ProCare Chiropractic Center. Our experienced chiropractors specialize in diagnosing and treating work-related injuries, including elbow pain.

Common Causes of Elbow Pain After a Work Injury

Common Types of Elbow Injuries After a Work Injury

After sustaining a work injury, you may experience elbow pain, which can significantly impact your daily life and ability to work effectively. Some of the most common types of elbow injuries are:

Elbow Fracture: A fractured elbow is a more severe injury that occurs when one or more of the bones in the elbow joint are broken. This can cause intense pain, swelling, and difficulty moving the elbow.
Elbow Sprain: An elbow sprain occurs when the ligaments in the elbow joint are stretched or torn, usually from a sudden impact or twisting motion. This can cause pain, swelling, and instability in the elbow.
Golfer's Elbow (Medial Epicondylitis): Golfer's elbow is another type of elbow pain that affects the inside of the elbow due to overuse or repetitive strain on the wrist and forearm muscles. This condition can cause pain and tenderness on the inner side of the elbow, especially when gripping or lifting.
Tennis Elbow (Lateral Epicondylitis): Tennis elbow is a common type of elbow pain that occurs due to overuse of the forearm muscles and tendons, typically from repetitive motions like gripping or lifting. This condition can cause pain on the outside of the elbow and may be worsened by activities that involve gripping or twisting.
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Workplace Injuries Leading to Elbow Pain

Workplace injuries can often lead to elbow pain, impacting an individual’s ability to perform their job duties effectively. Some common workplace injuries that can result in elbow pain include:

Falls: Slip and fall accidents at work can cause direct trauma to the elbow joint, leading to pain, swelling, and limited range of motion.
Repetitive Motion Injuries: Jobs that require repetitive motions, such as assembly line work or typing, can lead to overuse injuries in the elbow, causing pain and inflammation.
Lifting Injuries: Heavy lifting at work without proper form or support can strain the muscles and tendons in the elbow, leading to pain and discomfort.
Poor Ergonomics: Working in an environment with poor ergonomics, such as a desk that is too low or a chair that doesn't provide proper support, can put unnecessary strain on the muscles and tendons in the elbow, leading to pain and discomfort.

If you have experienced elbow pain after a work injury, contact our team at ProCare Chiropractic Center. We will assess your condition, determine the underlying cause of your pain, and develop a personalized treatment plan to help you recover and return to work as quickly as possible.

Workplace Injuries Leading to Elbow Pain

Chiropractic Treatment for Elbow Pain After a Work Injury

Chiropractic care can provide you effective relief for a variety of elbow injuries, including fractures, sprains, and overuse conditions like golfer’s elbow and tennis elbow. Some of the chiropractic treatments that we offer at ProCare Chiropractic Center include:

Chiropractic Adjustments: Our providers perform skilled manipulations of the joints to improve alignment and alleviate pain. For elbow injuries, chiropractors may perform adjustments to the affected joint, ensuring proper alignment, reducing inflammation, and promoting optimal healing.
Electrical Stimulation: Electrical stimulation or electrotherapy techniques, such as transcutaneous electrical nerve stimulation (TENS), may be used by our chiropractors to manage pain, reduce muscle spasms, and promote tissue healing in the injured elbow.
Ergonomic and Postural Guidance: Our chiropractors will assess workplace ergonomics and recommend adjustments to ensure proper alignment and reduce strain on the elbow joint. We provide guidance on maintaining correct posture and body mechanics during work-related activities to prevent further injury and promote healing.
Exercise Rehabilitation: Specific exercises tailored to the individual's condition can strengthen the muscles around the elbow, enhance joint stability, and improve range of motion. Our Chiropractors may prescribe exercises to target the affected area and assist in the rehabilitation process.
Lifestyle and Nutritional Counseling: Our chiropractors often incorporate lifestyle modifications and nutritional guidance as part of the treatment plan. We may advise on maintaining a healthy weight, incorporating anti-inflammatory foods, and adopting habits that support overall healing and recovery.
Soft Tissue Therapy: We may utilize various soft tissue therapies to address muscle imbalances, scar tissue, and inflammation around the injured elbow. Techniques such as myofascial release, massage, and active release therapy help improve flexibility, reduce pain, and promote tissue healing.

Common Symptoms of Elbow Pain After a Work Injury

Elbow pain resulting from a work injury can manifest in various ways, depending on the underlying cause and severity of the injury. Some common symptoms to watch out for include:

Clicking or Popping Sounds: Some individuals may experience clicking, popping, or snapping sounds in the elbow joint during movement. This may be due to loose cartilage or ligaments, tendon inflammation, or other structural issues within the joint.
Limited Range of Motion: Elbow injuries can restrict the normal range of motion in the joint, causing difficulty in bending or straightening the arm fully. This limitation can impact daily activities and work tasks that require arm movement.
Numbness or Tingling: In some cases, nerve compression or irritation from an elbow injury can lead to numbness, tingling, or a pins-and-needles sensation in the arm or hand. This may indicate nerve involvement and should be addressed promptly.
Pain: One of the most obvious symptoms of elbow pain after a work injury is discomfort or pain in the elbow joint. The pain may range from mild to severe and can be worsened by certain movements or activities.
Stiffness: Elbow injuries can lead to stiffness in the joint, making it difficult to fully extend or flex the arm. This can impact daily activities and work-related tasks that require arm movement.
Swelling: Swelling around the elbow joint is a common symptom of injury and inflammation. The affected area may appear red, warm to the touch, and visibly swollen.
Weakness: Elbow pain and injury can also result in weakness in the affected arm, making it challenging to grip objects, lift weights, or perform certain movements that require strength.

If you are experiencing any of these symptoms after a work-related elbow injury, our chiropractors can help you reduce your pain and make changes that will support your recovery.  

Common Symptoms of Elbow Pain After a Work Injury

How Chiropractic Care Helps an Elbow Pain After a Work Injury

When dealing with elbow pain after a work injury, seeking effective treatment is important for a speedy recovery and return to work. Chiropractic care offers a holistic approach that focuses on identifying the underlying causes of elbow pain and providing natural, non-invasive treatments. Some of the benefits of our chiropractic care include:

Accurate Diagnosis: Our Chiropractors conduct thorough examinations to accurately diagnose the underlying cause of elbow pain. We'll assess factors such as joint misalignment, muscle imbalances, and nerve impingement, providing a comprehensive understanding of the condition.
Ergonomic Guidance: Our Chiropractors provide ergonomic advice to ensure proper body mechanics and workplace setup. By making necessary adjustments to workstations and teaching proper posture, we will help prevent exacerbation of elbow pain and aid in the healing process.
Joint Realignment: Our Chiropractors use gentle adjustments to realign the elbow joint, reducing inflammation, restoring proper biomechanics, and alleviating pain. This helps promote healing and improves overall joint functionality.
Pain Management Techniques: Our Chiropractors use various pain management techniques, such as electrical stimulation to reduce pain and inflammation in the injured elbow. These techniques facilitate healing and improve comfort levels.
Rehabilitation Exercises: Our Chiropractors prescribe specific exercises to strengthen the muscles around the elbow joint, improve range of motion, and enhance stability. These exercises help prevent further injury, promote healing, and restore full functionality.
Soft Tissue Therapy: Our chiropractors perform myofascial release and active release techniques. These therapies help reduce scar tissue, muscle tension, and inflammation in the surrounding tissues, providing relief from elbow pain.

Our dedicated team of chiropractors specializes in work-related injuries, providing personalized treatment plans to alleviate pain and restore functionality. 

Contact Our Professional Chiropractors for Elbow Pain Today

If you are experiencing elbow pain after a work injury, don’t hesitate to contact our professional chiropractors for effective treatment. Our skilled team specializes in addressing work-related injuries and will provide personalized care to help you recover quickly and safely.

Our chiropractors are committed to helping you reduce your pain, improve your range of motion, and restore functionality in your affected arm. Don’t let elbow pain from a work injury hold you back any longer.

Contact our professional chiropractors today to schedule an appointment and start your journey toward recovery. We are here to support you every step.

Source:

[1] Descatha, A., Dale, A. M., Jaegers, L., & Evanoff, B. (2014, November 1). Do Symptoms and Physical Examination Findings Predict Elbow Pain and Functional Outcomes in a Working Population? Journal of Occupational and Environmental Medicine. https://doi.org/10.1097/jom.0000000000000293

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Our Portland Work Injury Chiropractic Clinic

ProCare Chiropractor Center

10249 NE Clackamas St, Portland, OR 97220